As we age, our skin changes. We lose collagen, which makes our skin less supple and more prone to wrinkles. The fatty tissue below our skin decreases, making our skin thinner and less able to hold in moisture. With a slow skin cell turnover, our skin looses radiance. Also, with daily exposome aggressions, oxidative stress is multiplied, skin aging accelerates, and the skin becomes dull.
Nourish and moisturise
While the importance of cleansing and exfoliating the skin is well-known, many people neglect to include a serum and moisturiser in their skincare routine. However, these products are essential for keeping the skin healthy and hydrated.
Serums are typically lightweight and easy to absorb, making them ideal for layering under a heavier cream or lotion. They are also packed with nutrients that help to brighten and firm the skin.
When using a serum underneath your moisturizer, it helps keep the skin looking its best.
Vitamin C for the skin
One of the most valuable things to combat the signs of ageing and improve the skins radiance is to use products containing Vitamin C. Vitamin C is a potent antioxidant which helps protect our skin cells from damage by free radicals. It also helps to stimulate collagen production, so it can help reduce the appearance of fine lines and wrinkles.
Vitamin C can help to improve skin tone and give your complexion a brighter, more youthful look. It does this by inhibiting the excessive production of melanin. While you can get vitamin C from dietary sources, many people find it challenging to get enough through diet alone. For this reason, many people use topical products that contain vitamin C, such as serums and creams. When applied directly to the skin, these products can help deliver a high vitamin C concentration, providing all of the associated benefits.
When using a Vit C Serum containing 15% Vitamin C daily, followed by a moisturiser, you’ll see a noticeable difference in the appearance of your skin.
Re-plump with Collagen
One way to slow down collagen loss is to protect your skin from UV damage. That means using a sunscreen every day, even when it’s cloudy, and avoiding prolonged sun exposure. Another way to reduce collagen loss is to avoid smoking, as cigarette toxins can speed up skin ageing.
Eating a healthy diet and exercising are also crucial for maintaining healthy collagen levels. Foods rich in vitamin C help the body produce collagen. And exercise increases blood flow and promotes cell turnover, which can help slow the ageing process.
Collagen is a protein found in the skin, bones, and connective tissue responsible for the strength and elasticity of these tissues. Vitamin C is essential for the production of collagen. Without vitamin C, collagen production slows, leading to weak and brittle skin, bones, and connective tissue. Vitamin C also helps to protect collagen from damage by free radicals. As a result, vitamin C is essential for maintaining healthy skin, bones, and connective tissue.
There are many foods that are rich in vitamin C, such as citrus fruits, tomatoes, bell peppers, and broccoli. Including these foods in your diet can help ensure you get enough vitamin C to support healthy collagen production.
Help your skin with a serum and a moisturiser that target skin ageing
Vichy Liftactiv Vitamin C Serum is a potent anti-ageing treatment containing 15% pure Vitamin C, hyaluronic acid, pure Vitamin E and Pine Polyphenols to boost skin’s anti-oxidant defences, brightens skin tone and reduce wrinkles.
The serum is suitable for all skin types and can be used once or twice daily. For best results, apply the serum to clean, dry skin before applying your moisturiser. The use of sun protection is always very important.
Vichy laboratories have developed an anti-ageing cream that significantly reduces the appearance of wrinkles and improves skin elasticity, increases tonicity and evens complexion. Liftactiv Collagen Specialist contains a potent blend of ingredients that includes peptides, Vitamin C and Vichy Mineralising Water that work together to reactivate the natural production of collagen and hydrate the skin. It also actively fights collagen degradation.
Your new routine for younger-looking skin
While there’s no way to stop the loss of collagen as we age, there are things we can do to slow it down and keep our skin looking its best. Adding a vitamin C serum and collagen moisturiser to your skin care routine can make all the difference. So don’t forget to apply sunscreen, eat healthily, and get moving!
Sources:
11 Reasons to Use a Vitamin C Serum. (2021, November 15). Healthline. https://www.healthline.com/health/beauty-skin-care/vitamin-c-serum-benefits
What is Collagen? (n.d.). Retrieved 19 October 2022, from https://www.thehealthboard.com/what-is-collagen.htm