Our collagen production decreases by 1% every year after the age of 30. Clinical studies have demonstrated the benefits of collagen peptides in counteracting the signs of ageing and supporting the well-being of the skin, muscle mass, hair, and nails.

Vital Proteins offers a range of products made up of premium collagen and high quality, simple ingredients to help nourish from the inside out.

Ingredients:

• 1-1/2 cup Greek yoghurt (plain or vanilla)
• 1/2 cup smooth peanut butter
• 2 tbsp maple syrup
• 1 scoop Vital Proteins® Collagen Peptides

Toppings:

• Coconut shreds
• Dark chocolate (crumbled)
• Granola
• Other topping recommendations: banana, berries, peanuts, almonds, honey, pumpkin seeds

Directions:

1. In a bowl, whisk together the Greek yoghurt, peanut butter, maple syrup and Collagen Peptides. Combine until creamy, whipped and smooth.
2. Divide into bowls and top with the toppings of your choice. Enjoy!

Ingredients:

• 1 cup ginger tea (steeped)
• 2 scoops Vital Proteins® Beauty Collagen
• 1 tbsp honey
• 1 tbsp fresh lemon juice

Directions:

1. Steep the ginger tea and let it cool slightly.
2. Add 2 scoops of Vital Proteins® Beauty Collagen to the tea and stir well.
3. Mix in 1 tbsp honey and 1 tbsp fresh lemon juice.
4. Stir until everything is well combined.

Salad Ingredients:

• 4 strips bacon (cooked and chopped)
• 2 eggs (hard boiled and sliced)
• 1 C lettuce (chopped)
• 1/2 C cherry tomatoes (halved)
• 1/2 C cucumber (cubbed)
• 1/2 C buckwheat (cooked)
• 1 avocado (cubed)

Dressing Ingredients:

• 1/2 C mayonnaise
• 1/3 olive oil
• 2 T dijon mustard
• 1/4 cup apple cider vinegar
• 1 T nutritional yeast
• 2 scoops Vital Proteins® Marine Collagen

Directions:

1. In a Mason jar, add all of the salad dressing ingredients together and shake well until smooth and combined.
2. Next, divide the salad dressing between 2 Mason jars.
3. Begin by layering the ingredients in the jars in whichever order you want.
4. Close up the salad jars and store them in the fridge.
5. When you’re ready, grab, go and enjoy!